The Health Benefits of Keeping Plants in Your Living Space
According to one study, Americans spend about 93% of their time at home.
If you find that you're one of those people, you may be looking for a way to bring some nature into your living space.
Thankfully, indoor plants can give you a lot of health benefits, so keep reading to find out what they are!
Reduce Stress
There have been some studies that suggest that just being able to see plants in your office or your home can relieve stress. They can make you feel soothed and comfortable as if you were in the middle of a forest.
One study did an experiment to see if people felt less stressed after doing a task on the computer or gardening. After each task, the indoor gardening one was found to lower stress.
Because of that, researchers think that plants can help with psychological s...